Nov. 13, 2023
New M3 Macs and Using an iPad to Plan a Garage Gym
In this episode:
- The shorter shows are a hit!
- Apple has new MacBook Pros and iMacs powered by M3 chips, should you upgrade?
- RIP Touch Bar
- How Tom used the iPad to plan out his recently installed garage gym
Links from the show:
- MacBook Air vs MacBook Pro
- Behind the scenes at Scary Fast: Apple’s keynote event shot on iPhone and edited on Mac
- Apple: MacBook Pro
- Apple: iMac
- Rogue Fitness: RML-3W FOLD BACK WALL MOUNT RACK
- Photos of Tom's Garage Gym
Question or Comment? Send us a Text Message!
Contact Us
- Drop us a line at feedback@basicafshow.com
- You’ll find Jeff at @reyespoint on Threads and @reyespoint@mastodon.sdf.org on Mastodon
- Find Tom at @tomfanderson on Twitter, and @tomanderson on Threads
- Join Tom’s newsletter, Apple Talk, for more Apple coverage and tips & tricks.
- Show artwork by the great Randall Martin Design
Enjoy Basic AF? Leave a review or rating!
- Review on Apple Podcasts
- Rate on Spotify
- Recommend in Overcast
Intro Music: Psychokinetics - The Chosen
Show transcripts and episode artwork are AI generated and likely contain errors and general silliness.
00:00 - Intro
02:35 - Shorter Format Sticking Around
03:33 - Mac Event Recap
15:29 - Garage Gym Planning with iPad
34:53 - Close
WEBVTT
00:00:00.040 --> 00:00:01.004
This is a dork party.
00:00:01.004 --> 00:00:13.201
The more, the merrier, and just like that we're back.
00:00:13.201 --> 00:00:15.285
It is a new episode of Basic AF.
00:00:15.285 --> 00:00:17.449
Tom and Jeff back at it again.
00:00:17.449 --> 00:00:19.873
Jeff West coasting it again.
00:00:20.960 --> 00:00:33.481
Here I am on the West coast in another Dahmer basement, the brother of Jeffrey Dahmer it's a family tradition, it seems it really is.
00:00:33.481 --> 00:00:37.451
And the bodies underneath the concrete are in a family tradition.
00:00:37.451 --> 00:00:40.518
Actually, truth be told, this is legit.
00:00:40.518 --> 00:00:42.482
So sad story.
00:00:42.482 --> 00:00:46.911
My niece is one of her bunnies had to be euthanized.
00:00:46.911 --> 00:00:47.231
This week.
00:00:47.271 --> 00:00:49.255
I know we're starting off on a solid moment.
00:00:50.360 --> 00:00:51.223
Yeah, yeah, welcome.
00:00:51.223 --> 00:00:53.310
Welcome to the Basic AF show.
00:00:53.310 --> 00:01:00.000
But we were going through, like, how many animals are buried in the back yard?
00:01:00.000 --> 00:01:10.757
This is like dude, some archaeologist is going to come here and think it was a cemetery, or or the family home is going to be writing a new novel.
00:01:11.381 --> 00:01:15.914
Yeah, this is that I moved here, I think about when I was five.
00:01:15.914 --> 00:01:18.000
It was shortly after my next brother was born.
00:01:18.000 --> 00:01:21.843
My parents had a house across the back fence.
00:01:21.843 --> 00:01:33.396
They were renting a house across the back fence and Mr Hugley I think that was the guy's name sold us, sold my parents this house and sold me a tree in the back yard for $1.
00:01:33.396 --> 00:01:35.942
So I owned a tree, kind of sweet.
00:01:35.942 --> 00:01:38.712
Yeah, gave me a little deed written on a piece of paper.
00:01:38.712 --> 00:01:39.474
It was pretty cool.
00:01:41.421 --> 00:01:42.683
But yeah, I've lived here.
00:01:42.683 --> 00:01:48.412
I'd lived here for a you know, until I left home Nice.
00:01:48.412 --> 00:01:49.914
This is, this is the place.
00:01:49.914 --> 00:01:51.837
This basement didn't exist at that time.
00:01:51.837 --> 00:01:53.760
Right, you know, jeffrey Dahmer has to.
00:01:54.501 --> 00:01:55.987
And you said that your brother studio now.
00:01:55.987 --> 00:01:56.349
Is that right?
00:01:57.099 --> 00:02:02.632
It is my brother studio so he does, you know, some voiceover stuff here and some music and stuff like that.
00:02:02.772 --> 00:02:02.953
Nice.
00:02:03.221 --> 00:02:07.623
He was kind enough to share, share his space with me, and here I am.
00:02:07.623 --> 00:02:08.346
It's actually pretty cool.
00:02:08.346 --> 00:02:11.433
You know, he's got a bunch of music stuff around.
00:02:11.433 --> 00:02:17.574
It's way more decorated than is my spot at home, which I have to change.
00:02:17.574 --> 00:02:20.986
Yeah, well up, surrounded by clothes.
00:02:21.707 --> 00:02:24.253
So it's better than that.
00:02:25.341 --> 00:02:27.105
Cool, and that dress looks great on you.
00:02:27.105 --> 00:02:28.790
You're looking so hot.
00:02:29.151 --> 00:02:31.960
Doll up for you a little bit I appreciate it.
00:02:31.960 --> 00:02:33.302
Real quick.
00:02:33.302 --> 00:02:35.328
You know we're on the shorter format.
00:02:35.328 --> 00:02:40.000
We did the last show came in at about 30 minutes care for take and we did get some good feedback on that.
00:02:40.000 --> 00:02:42.826
And so yeah, we were excited about that.
00:02:42.826 --> 00:02:50.979
We felt like that show turned out pretty well and I think a few people did get in touch with this and they like the shorter format, so we're going to stick with that.
00:02:50.979 --> 00:02:55.393
I think it helps us stay more locked in, more on focus.
00:02:56.485 --> 00:02:57.979
Yeah, I struggle with that anyway.
00:02:57.979 --> 00:03:00.389
So anything to help is good.
00:03:00.389 --> 00:03:02.181
Yeah, we got some.
00:03:02.181 --> 00:03:10.915
We got an email this week actually about the subscription stuff which and actually the cost of subscriptions going up.
00:03:10.915 --> 00:03:16.307
So thank you to a Mr Abe Frenes for sending us a little note.
00:03:16.307 --> 00:03:17.028
We appreciate that.
00:03:17.028 --> 00:03:18.110
So there's your, there's your.
00:03:18.110 --> 00:03:18.852
Shout out, pal.
00:03:18.852 --> 00:03:27.972
Send us another, we'll do it again yeah pretend that you like us and we'll pretend that we like you back, right yeah?
00:03:27.991 --> 00:03:28.432
Easy peasy.
00:03:28.432 --> 00:03:37.237
So also, as we released that show a couple of weeks ago, that was the same day that Apple had scheduled their scary fast events.
00:03:37.237 --> 00:03:38.000
So they did have that event.
00:03:38.000 --> 00:03:39.596
Nice, I thought the event was.
00:03:39.596 --> 00:03:40.000
It was kind of cool.
00:03:40.000 --> 00:03:46.953
It was a different take for them with the Halloween theming and the dark backgrounds and some of the effects and things.
00:03:46.953 --> 00:03:50.979
They had strictly a Mac event, which everyone kind of expected.
00:03:50.979 --> 00:04:02.068
But we did get the M3 chip and three and three, three flavors and three flavors, and three flavors, yeah, and the M3 Macs on the MacBook Pros.
00:04:03.932 --> 00:04:04.274
Which thing?
00:04:05.682 --> 00:04:05.842
I.
00:04:05.842 --> 00:04:10.000
You know I'm not in the market at the moment, although I'm back in the Bay Area.
00:04:10.302 --> 00:04:11.979
So we can run that stuff for the 5000.
00:04:16.004 --> 00:04:17.346
But I like it, I.
00:04:17.346 --> 00:04:21.851
What's pretty interesting is these computers are getting so juicy.
00:04:21.851 --> 00:04:29.567
Now for the average person you know, like Joe me, who sits here and types words and sits doing a podcast, it's, it's a lot of bang.
00:04:29.567 --> 00:04:31.798
It's a lot of bang for the buck.
00:04:31.798 --> 00:04:33.050
So I like them all.
00:04:33.050 --> 00:04:40.288
I'm not in the market for any of them, so there's nothing about it that gets me that way.
00:04:40.288 --> 00:04:44.598
The one complaint that a lot of people have had is go for it, tom.
00:04:44.598 --> 00:04:45.000
What is it?
00:04:45.903 --> 00:04:47.550
8 gigs of RAM on the entry model.
00:04:48.923 --> 00:04:51.451
Feels like we've had 8 gigs of RAM for a long time.
00:04:51.451 --> 00:05:08.971
Yeah, and you know Apple's line is which I'm not going to argue with this honestly is that 8 gigs of Ram with that Ram on board the main chip, like 16 gigs, they say, of regular RAM.
00:05:08.971 --> 00:05:11.487
I know there's a lot that you can wrangle about.
00:05:11.487 --> 00:05:14.057
You know you can get a $200.
00:05:14.076 --> 00:05:16.959
You'd like me to do that a little bit, or are we going to try to stay positive today?
00:05:18.709 --> 00:05:18.910
No, no.
00:05:18.910 --> 00:05:22.326
What would the show be without you Bitching little bits?
00:05:22.600 --> 00:05:30.127
Well, no, I was going to say so when we started testing the MacBook Air as it worked, the first model we got was an 8G model.
00:05:30.127 --> 00:05:31.786
No, I'm sorry, that's incorrect.
00:05:31.786 --> 00:05:33.908
It was the M1, 13 inch MacBook Pro.
00:05:33.908 --> 00:05:38.346
It was an 8G model and for what I do, it really was fine.
00:05:38.346 --> 00:05:47.745
So I don't think, performance wise, if you know like us and you're gonna just do emails, web browsing, things like that, I think yeah, okay.
00:05:47.745 --> 00:05:57.005
I think the biggest issue I have with it really is this is a $1,500 laptop.
00:05:57.005 --> 00:05:59.331
That the entry level model is.
00:05:59.331 --> 00:06:06.807
So I think MacBook Air starting at 8G, mac Mini starting at 8G, especially the Mac Mini, because that comes in around 500 bucks.
00:06:06.807 --> 00:06:13.511
I think that makes sense, but a $1,500 laptop, it seems cheap, right.
00:06:13.511 --> 00:06:27.245
So it's 8G and the real kicker is so today all I'm doing is browsing and doing some emails or whatever, but say, six months from now, I decided to start a YouTube channel and I wanna do some video, because I've always.
00:06:28.379 --> 00:06:29.463
Oh, I like this stuff.
00:06:29.463 --> 00:06:31.625
Now I can't upgrade the RAM.
00:06:33.161 --> 00:06:36.367
Right, right, and that is problematic.
00:06:36.367 --> 00:06:37.182
You gotta think ahead.
00:06:37.740 --> 00:06:43.245
Right, and a lot of times, though, you don't know what you don't know and it's like, okay, well, jeez, now I guess I'll get another laptop.
00:06:43.245 --> 00:06:47.944
It's not that the 8G laptop couldn't do it it could.
00:06:47.944 --> 00:07:04.369
Now, if you're and kind of the asterisk there for all of it is the people that need more than 8G know they need more than 8G and they'll get 16 or 32 or whatever it is, but they do have to pay extra to get it, which goes back to that.
00:07:04.369 --> 00:07:08.625
If this is a pro laptop at $1,500, 16g seems like it should be the starting point.
00:07:09.942 --> 00:07:20.728
Yeah, I don't disagree with you and I can tell you, my rule of thumb on buying any of these things for the last many, many years is double, whatever the base model is.
00:07:20.728 --> 00:07:23.327
That's the way that I've played the game.
00:07:24.120 --> 00:07:25.343
So but I would say it does.
00:07:27.040 --> 00:07:33.098
And if they started with 16 gigs, I wouldn't be, I wouldn't double that, that's the notion and they know that.
00:07:33.160 --> 00:07:34.163
Yes, they do, don't they?
00:07:34.163 --> 00:07:36.406
They've got very smart people there.
00:07:36.406 --> 00:07:46.548
Marketing cats got smarts or the money making people have smarts Firehands offices is dialed in at Apple.
00:07:46.548 --> 00:07:47.463
No question about that.
00:07:47.463 --> 00:07:48.904
Yeah, they know the deal.
00:07:50.163 --> 00:07:51.267
So, but that has been.
00:07:51.267 --> 00:07:56.651
It has been a complaint about Apple computers since Long time.
00:07:56.651 --> 00:08:06.908
The first little Mac showed up in a little bag that you plopped on your desk and stuck a couple of discounts into you know that not new.
00:08:07.480 --> 00:08:10.267
So we have a new color space black.
00:08:10.267 --> 00:08:12.384
Yeah, I haven't seen it.
00:08:12.384 --> 00:08:13.581
Have you Not in person?
00:08:13.581 --> 00:08:14.685
No, I've only seen pictures.
00:08:14.685 --> 00:08:17.788
It's not black, it's darker gray.
00:08:17.788 --> 00:08:31.026
And one thing they did mention was that they've got a new coating that should reduce the fingerprints, because I think that's a big complaint with the midnight MacBook Air is it seems to accumulate fingerprints quite a bit, which I think still is a nice color.
00:08:31.026 --> 00:08:34.803
I've seen that one and it looks nice, so I'm sure this looks good too.
00:08:36.100 --> 00:08:39.808
Yeah, sure it's great, I always buy silver, just because I just buy silver right.
00:08:41.259 --> 00:08:45.504
If I were getting something new then I might get the.
00:08:45.504 --> 00:08:46.929
You might get that one.
00:08:46.929 --> 00:08:49.629
I kind of like that color yeah.
00:08:50.600 --> 00:08:52.184
Imax got updated as well.
00:08:52.184 --> 00:08:54.081
They did To the chips.
00:08:54.081 --> 00:08:57.667
No design changes on those, so still 24 inch display, 4.5K.
00:08:59.019 --> 00:09:00.225
Which those are great computers.
00:09:00.225 --> 00:09:03.105
One of my client has one of those and first of all she loves it.
00:09:03.105 --> 00:09:08.592
You know she thinks it's the best thing going.
00:09:08.592 --> 00:09:10.547
She said next time she would get a purple one.
00:09:10.547 --> 00:09:13.769
She got she refers to it as greeny she got a green one.
00:09:13.769 --> 00:09:15.182
She loves the green one, she really does.
00:09:15.182 --> 00:09:19.926
But when she gets, when she's in the market for a new one, it's gonna be purple.
00:09:19.926 --> 00:09:24.268
But yeah, and I like the color scheme on those, I gotta say, unlike the iPhones.
00:09:24.720 --> 00:09:27.068
I like to see that come down to the MacBook Air.
00:09:27.068 --> 00:09:28.886
I'd like to see some different colors for that.
00:09:29.139 --> 00:09:30.826
That would be kind of fun right.
00:09:31.701 --> 00:09:32.922
I agree that would be.
00:09:32.922 --> 00:09:34.726
That would be kind of a slick play.
00:09:34.726 --> 00:09:37.129
If they did that, I think you'd see a lot of people that would.
00:09:37.129 --> 00:09:39.000
That would buy those.
00:09:39.000 --> 00:09:42.625
And, by the way, macbook Air still, I think, a killer buyer.
00:09:42.625 --> 00:10:01.941
I was talking with my aunt and uncle yesterday and they're running, I think, a 2013 MacBook Pro and they're asking me what they should get to replace that, because it's kind of running, the battery's gone and to replace it's a couple hundred bucks but the computer can't even be updated.
00:10:01.941 --> 00:10:07.023
And they were surprised at first that I said MacBook Air is like no, I think this is.
00:10:07.375 --> 00:10:08.239
Yeah, they're so nice.
00:10:08.239 --> 00:10:20.706
Really are Love the one I have from work, and I think I told you the other day, if I were buying now, I wouldn't get the 16 inch Pro, I'd just get maybe the 13 inch MacBook Air or maybe the 15.
00:10:20.706 --> 00:10:24.865
I haven't seen the 15 in person yet, but the 13 is great.
00:10:24.995 --> 00:10:26.682
I did just see one of those.
00:10:26.682 --> 00:10:29.244
Another one of my clients got one and it's great computer.
00:10:29.244 --> 00:10:33.655
It's really nicely sized and still kind of lightweight, Mm-hmm.
00:10:34.735 --> 00:10:36.059
But, jeff, an important thing.
00:10:36.059 --> 00:10:38.119
Yes, we need to pour one out for the touch bar.
00:10:39.455 --> 00:10:43.096
The final touch bar model has been retired the 13 inch.
00:10:43.298 --> 00:10:47.481
MacBook Pro with M2 did not get upgraded, and that was the last one with the touch bar?
00:10:49.855 --> 00:10:51.581
I don't know that anybody's gonna miss that.
00:10:51.581 --> 00:10:56.422
I think it was a fun idea to try, but I don't think the value at was.
00:10:56.995 --> 00:11:04.682
Yeah, and people kind of you know, rip on Apple a little bit for not experimenting more, and then they do things and people rip on that.
00:11:04.682 --> 00:11:08.940
So it's like you know I'm sure they don't mind that I think the best thing I saw on that touch bar was.
00:11:09.722 --> 00:11:10.504
I'm sorry, go ahead.
00:11:10.504 --> 00:11:13.317
I just interrupted for the first thousandth time in this podcast.
00:11:13.317 --> 00:11:20.844
I think the best thing that I ever saw with the touch pad was somebody made it so you could play Doom on the touch pad itself.
00:11:20.844 --> 00:11:24.960
So Doom was running on the touch pad, so that was kind of fun.
00:11:25.181 --> 00:11:25.321
Yeah.
00:11:25.321 --> 00:11:28.327
Yeah, I mean it was an interesting idea, but where it was placed you?
00:11:28.631 --> 00:11:30.019
know, no one's looking at that right.
00:11:30.075 --> 00:11:32.620
You're always looking at the display and I don't know.
00:11:32.620 --> 00:11:37.566
I'm a little surprised they actually released it, because it was kind of wacky.
00:11:37.566 --> 00:11:42.360
Like when you saw it at first you're like, wow, that looks cool, but the practicality of it just wasn't there enough to do anything with it.
00:11:43.355 --> 00:11:46.096
That was kind of handy for scrubbing through YouTube videos and things like that.
00:11:46.096 --> 00:11:49.956
But yeah, that's pretty much that and photos in your photo library, Right?
00:11:49.956 --> 00:11:51.499
Maybe music if you were doing something.
00:11:51.499 --> 00:11:52.360
You can sing through that, Right?
00:11:52.863 --> 00:11:54.907
right, yeah, so there we go.
00:11:54.907 --> 00:11:55.980
That's the event pretty much.
00:11:55.980 --> 00:12:00.139
It was 30 minutes shot on iPhone, which had some people worked up.
00:12:00.139 --> 00:12:02.700
Of course, everything Works everybody up these days.
00:12:02.700 --> 00:12:05.638
Gotta have something to post about on YouTube and social media.
00:12:05.697 --> 00:12:13.320
But Right, and the funny thing about that, by the way, is people complaining that they were using lighting and that they were using dollies.
00:12:13.320 --> 00:12:17.322
It's like you don't say what kind of crack are you guys smoking?
00:12:17.322 --> 00:12:20.325
Have you ever seen what happens when people film stuff?
00:12:20.375 --> 00:12:22.923
Right, they did use the $10,000 camera.
00:12:22.923 --> 00:12:24.503
Guess what they just still had.
00:12:24.503 --> 00:12:26.600
Those same things, Exactly right.
00:12:27.035 --> 00:12:35.461
And I think the point is and this is pretty amazing really is that the iPhone, because they're able to shoot directly to disk.
00:12:35.461 --> 00:12:39.283
You know, they can shoot directly to an SSD.
00:12:39.283 --> 00:12:49.403
This is pretty a lot of bang for your buck for being able to use that phone as a camera.
00:12:49.403 --> 00:13:02.166
And you know, I'll say that one of the things that was surprising to me and this is 10, maybe 15 years ago that people were starting to use SLRs, digital SLRs, as professional film cameras.
00:13:02.166 --> 00:13:05.724
This is kind of the next iteration of that.
00:13:05.724 --> 00:13:08.783
This is a phone that can pull that kind of stuff off.
00:13:09.215 --> 00:13:14.359
So you know, your average guy who can't afford a red camera, you know one of those.
00:13:14.359 --> 00:13:17.701
I don't know what those things cost now $10,000 or something like that.
00:13:17.701 --> 00:13:30.330
You know you can use an iPhone Pro Max and once you have the right lighting, you can shoot just like the pros do.
00:13:30.330 --> 00:13:37.921
I mean, come on, steven Soderbergh's been shooting on the iPhone for a long time, you know, not in a gimmicky fashion and they were doing some fun stuff.
00:13:37.921 --> 00:13:43.340
They were using wheelchairs and Soderbergh was using wheelchairs and stuff like that, as Dolly used to move the camera.
00:13:43.340 --> 00:13:45.056
It's something you know.
00:13:45.056 --> 00:13:46.581
I think it's.
00:13:46.581 --> 00:13:55.142
It puts a lot in the hands of someone that's willing to do that kind of work and it's gonna take lighting, no matter what.
00:13:55.414 --> 00:14:03.619
Yeah, and a lot of indie people have used iPhones for several years with the filmic app and things, so I think it's just, you know, keeps getting better and better.
00:14:03.799 --> 00:14:08.821
but it's Agreed, so the complainer's gonna complain, but it's pretty impressive.
00:14:09.034 --> 00:14:10.859
Yeah, that's how we do podcasts as we complain.
00:14:12.361 --> 00:14:12.884
Well, right.
00:14:12.984 --> 00:14:13.465
I'm here for that.
00:14:13.465 --> 00:14:16.140
You're getting well yeah you always offer.
00:14:18.455 --> 00:14:23.119
By the way, I just want to point out that the lighting in my studio is way the hell better than yours is right now.
00:14:23.298 --> 00:14:23.900
Look at this dude.
00:14:23.981 --> 00:14:26.634
I just I just want my face looks.
00:14:26.695 --> 00:14:32.741
Well, yeah, yeah, I'm in the closet man, it's yeah, lights right in my face.
00:14:33.903 --> 00:14:35.177
That's a whole nother story Keeps me awake.
00:14:35.177 --> 00:14:37.100
We can get around that.
00:14:37.100 --> 00:14:38.259
I'm in San Francisco.
00:14:38.259 --> 00:14:39.101
We can work that out for.
00:14:39.274 --> 00:14:46.375
Well, we'll come up with a special episode, We'll travel there together and the rumors will really fly All right.
00:14:46.375 --> 00:14:55.158
So the event all wrapped up, I think short suite to the point it was, and so I think upgrade wise if you are on an Intel Mac.
00:14:55.158 --> 00:15:01.159
Oh, no question yeah when you're ready and want to do it, you're up in for a treat.
00:15:01.159 --> 00:15:03.942
I think you got a lot of options all the way down the line now yeah.
00:15:04.615 --> 00:15:19.162
If you're on an M1, yeah, probably not M2, definitely not Again, unless you're in that really high but small percent of folks who need to eke every last bit of performance out.
00:15:19.162 --> 00:15:21.720
Or you need to do reviews on YouTube.
00:15:21.720 --> 00:15:24.818
Yes, you can get that, but otherwise I think you're good.
00:15:26.001 --> 00:15:26.243
Agreed.
00:15:26.243 --> 00:15:27.024
Okay.
00:15:27.024 --> 00:15:29.100
So, like Tom, we're under the next step.
00:15:29.100 --> 00:15:30.023
Let's do it.
00:15:30.023 --> 00:15:34.403
So this is a mostly tech podcast, and we've got some exciting news today.
00:15:34.403 --> 00:15:36.162
Well, tom has some exciting news.
00:15:36.162 --> 00:15:48.384
I have a pile of pictures not right in front of me this second, but I have a pile of pictures that Tom just sent me of the new gym you set up in your garage.
00:15:48.384 --> 00:15:52.153
So you've moved from the closet to the garage where on our way out the front door.
00:15:52.153 --> 00:15:59.889
That's a good thing, but it's it's a Really amazing set up.
00:15:59.889 --> 00:16:10.360
You've been wanting to do a home gym for a while, and so I want to have you tell us a little bit about the kit you put together, what you did, how you, you know, set everything up, but I'm telling you I would come work out at your gym time.
00:16:10.764 --> 00:16:11.732
Would you're welcome anytime?
00:16:11.732 --> 00:16:15.289
Good, that means six hours away, but anytime you want to come, yeah.
00:16:18.380 --> 00:16:22.532
Right, yeah, right now it's definitely six hours by plane away, right, um?
00:16:22.532 --> 00:16:24.325
So tell us?
00:16:24.325 --> 00:16:30.929
So tell us a little bit about Kind of the, the design, the dream, what it is that you did, what kind of kit you got for that?
00:16:30.929 --> 00:16:34.788
Very slick, very colorful, I want to say very old Apple color.
00:16:34.788 --> 00:16:39.524
It is, yes, it's yeah, tell us a tell us a little bit about it.
00:16:40.226 --> 00:16:47.789
Yeah, so the I, I have been Pretty much regularly going to the gym since I was in my mid-20s.
00:16:49.120 --> 00:16:50.443
Doesn't necessarily look like it.
00:00:00.040 --> 00:00:01.004
00:00:01.004 --> 00:00:13.201
00:00:13.201 --> 00:00:15.285
00:00:15.285 --> 00:00:17.449
00:00:17.449 --> 00:00:19.873
00:00:20.960 --> 00:00:33.481
00:00:33.481 --> 00:00:37.451
00:00:37.451 --> 00:00:40.518
00:00:40.518 --> 00:00:42.482
00:00:42.482 --> 00:00:46.911
00:00:46.911 --> 00:00:47.231
00:00:47.271 --> 00:00:49.255
00:00:50.360 --> 00:00:51.223
00:00:51.223 --> 00:00:53.310
00:00:53.310 --> 00:01:00.000
00:01:00.000 --> 00:01:10.757
00:01:11.381 --> 00:01:15.914
00:01:15.914 --> 00:01:18.000
00:01:18.000 --> 00:01:21.843
00:01:21.843 --> 00:01:33.396
00:01:33.396 --> 00:01:35.942
00:01:35.942 --> 00:01:38.712
00:01:38.712 --> 00:01:39.474
00:01:41.421 --> 00:01:42.683
00:01:42.683 --> 00:01:48.412
00:01:48.412 --> 00:01:49.914
00:01:49.914 --> 00:01:51.837
00:01:51.837 --> 00:01:53.760
00:01:54.501 --> 00:01:55.987
00:01:55.987 --> 00:01:56.349
00:01:57.099 --> 00:02:02.632
00:02:02.772 --> 00:02:02.953
00:02:03.221 --> 00:02:07.623
00:02:07.623 --> 00:02:08.346
00:02:08.346 --> 00:02:11.433
00:02:11.433 --> 00:02:17.574
00:02:17.574 --> 00:02:20.986
00:02:21.707 --> 00:02:24.253
00:02:25.341 --> 00:02:27.105
00:02:27.105 --> 00:02:28.790
00:02:29.151 --> 00:02:31.960
00:02:31.960 --> 00:02:33.302
00:02:33.302 --> 00:02:35.328
00:02:35.328 --> 00:02:40.000
00:02:40.000 --> 00:02:42.826
00:02:42.826 --> 00:02:50.979
00:02:50.979 --> 00:02:55.393
00:02:56.485 --> 00:02:57.979
00:02:57.979 --> 00:03:00.389
00:03:00.389 --> 00:03:02.181
00:03:02.181 --> 00:03:10.915
00:03:10.915 --> 00:03:16.307
00:03:16.307 --> 00:03:17.028
00:03:17.028 --> 00:03:18.110
00:03:18.110 --> 00:03:18.852
00:03:18.852 --> 00:03:27.972
00:03:27.991 --> 00:03:28.432
00:03:28.432 --> 00:03:37.237
00:03:37.237 --> 00:03:38.000
00:03:38.000 --> 00:03:39.596
00:03:39.596 --> 00:03:40.000
00:03:40.000 --> 00:03:46.953
00:03:46.953 --> 00:03:50.979
00:03:50.979 --> 00:04:02.068
00:04:03.932 --> 00:04:04.274
00:04:05.682 --> 00:04:05.842
00:04:05.842 --> 00:04:10.000
00:04:10.302 --> 00:04:11.979
00:04:16.004 --> 00:04:17.346
00:04:17.346 --> 00:04:21.851
00:04:21.851 --> 00:04:29.567
00:04:29.567 --> 00:04:31.798
00:04:31.798 --> 00:04:33.050
00:04:33.050 --> 00:04:40.288
00:04:40.288 --> 00:04:44.598
00:04:44.598 --> 00:04:45.000
00:04:45.903 --> 00:04:47.550
00:04:48.923 --> 00:04:51.451
00:04:51.451 --> 00:05:08.971
00:05:08.971 --> 00:05:11.487
00:05:11.487 --> 00:05:14.057
00:05:14.076 --> 00:05:16.959
00:05:18.709 --> 00:05:18.910
00:05:18.910 --> 00:05:22.326
00:05:22.600 --> 00:05:30.127
00:05:30.127 --> 00:05:31.786
00:05:31.786 --> 00:05:33.908
00:05:33.908 --> 00:05:38.346
00:05:38.346 --> 00:05:47.745
00:05:47.745 --> 00:05:57.005
00:05:57.005 --> 00:05:59.331
00:05:59.331 --> 00:06:06.807
00:06:06.807 --> 00:06:13.511
00:06:13.511 --> 00:06:27.245
00:06:28.379 --> 00:06:29.463
00:06:29.463 --> 00:06:31.625
00:06:33.161 --> 00:06:36.367
00:06:36.367 --> 00:06:37.182
00:06:37.740 --> 00:06:43.245
00:06:43.245 --> 00:06:47.944
00:06:47.944 --> 00:07:04.369
00:07:04.369 --> 00:07:08.625
00:07:09.942 --> 00:07:20.728
00:07:20.728 --> 00:07:23.327
00:07:24.120 --> 00:07:25.343
00:07:27.040 --> 00:07:33.098
00:07:33.160 --> 00:07:34.163
00:07:34.163 --> 00:07:36.406
00:07:36.406 --> 00:07:46.548
00:07:46.548 --> 00:07:47.463
00:07:47.463 --> 00:07:48.904
00:07:50.163 --> 00:07:51.267
00:07:51.267 --> 00:07:56.651
00:07:56.651 --> 00:08:06.908
00:08:07.480 --> 00:08:10.267
00:08:10.267 --> 00:08:12.384
00:08:12.384 --> 00:08:13.581
00:08:13.581 --> 00:08:14.685
00:08:14.685 --> 00:08:17.788
00:08:17.788 --> 00:08:31.026
00:08:31.026 --> 00:08:34.803
00:08:36.100 --> 00:08:39.808
00:08:41.259 --> 00:08:45.504
00:08:45.504 --> 00:08:46.929
00:08:46.929 --> 00:08:49.629
00:08:50.600 --> 00:08:52.184
00:08:52.184 --> 00:08:54.081
00:08:54.081 --> 00:08:57.667
00:08:59.019 --> 00:09:00.225
00:09:00.225 --> 00:09:03.105
00:09:03.105 --> 00:09:08.592
00:09:08.592 --> 00:09:10.547
00:09:10.547 --> 00:09:13.769
00:09:13.769 --> 00:09:15.182
00:09:15.182 --> 00:09:19.926
00:09:19.926 --> 00:09:24.268
00:09:24.720 --> 00:09:27.068
00:09:27.068 --> 00:09:28.886
00:09:29.139 --> 00:09:30.826
00:09:31.701 --> 00:09:32.922
00:09:32.922 --> 00:09:34.726
00:09:34.726 --> 00:09:37.129
00:09:37.129 --> 00:09:39.000
00:09:39.000 --> 00:09:42.625
00:09:42.625 --> 00:10:01.941
00:10:01.941 --> 00:10:07.023
00:10:07.375 --> 00:10:08.239
00:10:08.239 --> 00:10:20.706
00:10:20.706 --> 00:10:24.865
00:10:24.995 --> 00:10:26.682
00:10:26.682 --> 00:10:29.244
00:10:29.244 --> 00:10:33.655
00:10:34.735 --> 00:10:36.059
00:10:36.059 --> 00:10:38.119
00:10:39.455 --> 00:10:43.096
00:10:43.298 --> 00:10:47.481
00:10:49.855 --> 00:10:51.581
00:10:51.581 --> 00:10:56.422
00:10:56.995 --> 00:11:04.682
00:11:04.682 --> 00:11:08.940
00:11:09.722 --> 00:11:10.504
00:11:10.504 --> 00:11:13.317
00:11:13.317 --> 00:11:20.844
00:11:20.844 --> 00:11:24.960
00:11:25.181 --> 00:11:25.321
00:11:25.321 --> 00:11:28.327
00:11:28.631 --> 00:11:30.019
00:11:30.075 --> 00:11:32.620
00:11:32.620 --> 00:11:37.566
00:11:37.566 --> 00:11:42.360
00:11:43.355 --> 00:11:46.096
00:11:46.096 --> 00:11:49.956
00:11:49.956 --> 00:11:51.499
00:11:51.499 --> 00:11:52.360
00:11:52.863 --> 00:11:54.907
00:11:54.907 --> 00:11:55.980
00:11:55.980 --> 00:12:00.139
00:12:00.139 --> 00:12:02.700
00:12:02.700 --> 00:12:05.638
00:12:05.697 --> 00:12:13.320
00:12:13.320 --> 00:12:17.322
00:12:17.322 --> 00:12:20.325
00:12:20.375 --> 00:12:22.923
00:12:22.923 --> 00:12:24.503
00:12:24.503 --> 00:12:26.600
00:12:27.035 --> 00:12:35.461
00:12:35.461 --> 00:12:39.283
00:12:39.283 --> 00:12:49.403
00:12:49.403 --> 00:13:02.166
00:13:02.166 --> 00:13:05.724
00:13:05.724 --> 00:13:08.783
00:13:09.215 --> 00:13:14.359
00:13:14.359 --> 00:13:17.701
00:13:17.701 --> 00:13:30.330
00:13:30.330 --> 00:13:37.921
00:13:37.921 --> 00:13:43.340
00:13:43.340 --> 00:13:45.056
00:13:45.056 --> 00:13:46.581
00:13:46.581 --> 00:13:55.142
00:13:55.414 --> 00:14:03.619
00:14:03.799 --> 00:14:08.821
00:14:09.034 --> 00:14:10.859
00:14:12.361 --> 00:14:12.884
00:14:12.984 --> 00:14:13.465
00:14:13.465 --> 00:14:16.140
00:14:18.455 --> 00:14:23.119
00:14:23.298 --> 00:14:23.900
00:14:23.981 --> 00:14:26.634
00:14:26.695 --> 00:14:32.741
00:14:33.903 --> 00:14:35.177
00:14:35.177 --> 00:14:37.100
00:14:37.100 --> 00:14:38.259
00:14:38.259 --> 00:14:39.101
00:14:39.274 --> 00:14:46.375
00:14:46.375 --> 00:14:55.158
00:14:55.158 --> 00:15:01.159
00:15:01.159 --> 00:15:03.942
00:15:04.615 --> 00:15:19.162
00:15:19.162 --> 00:15:21.720
00:15:21.720 --> 00:15:24.818
00:15:26.001 --> 00:15:26.243
00:15:26.243 --> 00:15:27.024
00:15:27.024 --> 00:15:29.100
00:15:29.100 --> 00:15:30.023
00:15:30.023 --> 00:15:34.403
00:15:34.403 --> 00:15:36.162
00:15:36.162 --> 00:15:48.384
00:15:48.384 --> 00:15:52.153
00:15:52.153 --> 00:15:59.889
00:15:59.889 --> 00:16:10.360
00:16:10.764 --> 00:16:11.732
00:16:11.732 --> 00:16:15.289
00:16:18.380 --> 00:16:22.532
00:16:22.532 --> 00:16:24.325
00:16:24.325 --> 00:16:30.929
00:16:30.929 --> 00:16:34.788
00:16:34.788 --> 00:16:39.524
00:16:40.226 --> 00:16:47.789
00:16:49.120 --> 00:16:50.443